Mushrooms and cauliflower are two not only tasty, but also very healthy products. Together they are power! Yes, what! You can cook so much of them! Each dish will have a special, unique taste and aroma.
Cauliflower with mushrooms - general principles of preparation
Cauliflower is always boiled before cooking, especially before frying. Otherwise, the vegetable will turn out dry and tasteless. You can cook the whole head of cabbage or divide it into inflorescences. Since the product expects subsequent heat treatment, 5-10 minutes of cooking are sufficient.
Pre-treatment of mushrooms depends on their type. Mushrooms and greenhouse oyster mushrooms are thoroughly washed, cut and immediately sent to bake, fry or stew. Forest mushrooms must be boiled. Otherwise, consumption can result in indigestion, poisoning and other unpleasant consequences.
You can stew cabbage with mushrooms, bake, cook or fry. Other vegetables, meat, fish products, poultry, eggs can be added to them.
Braised Cauliflower with Mushrooms in Sour Cream
The recipe for a simple dish for dinner or lunch of cauliflower with mushrooms. It is advisable to use fatty sour cream.
Ingredients
• 500 g of cabbage;
• 200 g of mushrooms;
• 1 onion;
• 200 ml sour cream;
• 40 ml of oil;
• 0.5 bunch of dill;
• 1 clove of garlic.
Cooking
1. Boil the whole cabbage for 10 minutes. Dip in cold water, then disassemble into inflorescences. Large pieces can be cut with a knife.
2. Cut the mushrooms in arbitrary pieces, put in a pan. If forest mushrooms are used, then they must first be boiled until almost ready.
3. Fry a couple of minutes, toss the onion. We prepare the dish until the golden color of the vegetable.
4. Add sour cream to the pan, start the prepared cabbage inflorescences, salt and pepper, mix.
5. Cover, simmer over low heat for 15 minutes.
6. Open, add chopped garlic, bring spices to desired taste, simmer for another 5-10 minutes.
7. At the very end, add dill greens to the dish or sprinkle the dishes in plates at serving.
Cauliflower casserole with mushrooms
The recipe for a simple but tasty and hearty cauliflower casserole with mushrooms. It is advisable to use cheese that melts, for example, parmesan or Russian.
Ingredients
• 700 g of cabbage;
• 2 onion heads;
• 300 g of champignons;
• 250 ml cream;
• 100 g of cheese;
• 3 eggs;
• 60 g of oil;
• spices.
Cooking
1. We sort cabbage into small inflorescences, lower it in boiling salted water, cook after boiling for 5-7 minutes. We recline in a colander.
2. Lubricate the casserole dish with oil, pour the rest into the pan.
3. Less frequently washed mushrooms into quarters. If the champignons are small, then you can cut in half. Spread in a pan with oil, fry for about five minutes.
4. Add chopped onions to the mushrooms, fry for a couple of minutes.
5. Combine the mushrooms with boiled cauliflower. Stir, season with spices.
6. Eggs are broken into a bowl, add cream and grated cheese to them. To taste, you can add a slice of chopped garlic, a little greens.
7. Spread the mushrooms with cabbage in a mold.
8. Water the prepared mixture, try to do it evenly.
9. Bake for 20 minutes in the oven, look at the color of the dish. We take it out, let it stand for 10 minutes, so that the dish gets a little stronger and the heat subsides, then you can put the casserole in plates.
Cauliflower with mushrooms, cheese and olives
A variant of a very delicious cauliflower, in which you can add absolutely any mushrooms, including ordinary champignons. The dish is prepared in two stages on the stove and in the oven.
Ingredients
• 300 g of mushrooms;
• 800 g of cabbage;
• 200 g of cheese;
• 100 g of olives;
• spices;
• dill and oil.
Cooking
1. Pour water into a large pot, put on a stove, salt.
2. We sort cabbage into inflorescences, put in boiling water, boil for a couple of minutes.
3. We sort and wash the mushrooms. If they are large, then cut into several parts. We lay to the cabbage. Cook together for another 7-8 minutes.
4. Drain everything in a colander, let the food cool slightly.
5. During this time, remove the olives from the marinade, cut into circles. We rub the cheese coarsely, chop the greens.
6. Mix olives with mushrooms and boiled cabbage, add herbs and salt, mix, you can pepper to taste. We shift to a greased form.
7. We fill it with grated cheese, make the layer thick. Put in the oven.
8. Bake until a beautiful cheese crust for 15-20 minutes.
Cauliflower with mushrooms and chicken in the oven
The recipe for a very hearty dish of cauliflower and ordinary mushrooms. You can use other mushrooms, but only boiled.
Ingredients
• 400 g chicken;
• 0.5 kg of cabbage;
• 200 g of onion;
• 300 g of mushrooms;
• butter;
• 4 tablespoons sour cream;
• 100 g of cheese;
• spices.
Cooking
1. Boil cabbage for 5-7 minutes, disassemble by inflorescences.
2. Pour oil into a large skillet, put it on fire.
3. Onion shred in half rings, put in oil, start frying.
4. After a couple of minutes, we throw mushrooms. If they are forest, it is advisable to boil the product first. Fry for a few more minutes before evaporating all the moisture. Turn off.
5. Cut the chicken fillet into 2 cm cubes, sprinkle with spices, shift into shape.
6. Stack mushrooms with onions on top, which also need to be seasoned.
7. We spread the inflorescences of cabbage, boiled earlier.
8. Grease the top layer with sour cream, also season with spices.
9. Put the dish in the oven for 20 minutes, temperature 200.
10. Take out, sprinkle with a small amount of grated cheese. Put in the oven again, bake until golden brown.
Cauliflower with mushrooms and potatoes in pots
For this wonderful dish, it is best to use small pots in which it will be served. This quantity of products is calculated on 3 portions.
Ingredients
• 300 g of cabbage;
• 200 g of mushrooms;
• 3 potatoes;
• 120 g sour cream;
• 1 onion;
• 1 carrot;
• spices;
• 40 g of oil.
Cooking
1. We sort cabbage, put in boiling water, cook no more than five minutes. Sent in a colander.
2. Put oil in a pan, followed by onions.
3. After a couple of minutes, add chopped mushrooms to the onion. Fry until light brown.
4. Peel the potatoes and cut them into pieces, put them in pots.
5. Peel one small carrot, cut into circles and put it in pots too. Season the vegetables with spices.
6. Spread the boiled cabbage, salt.
7. On top are mushrooms and onions. They can also be laid at the bottom of the pots, but this will drain the juices and soak the vegetables.
8. We spread sour cream equally in all pots. We close the dishes with lids.
9. Put in the oven for 40 minutes, cook the dish at 200 degrees.
Cauliflower with mushrooms and other vegetables in tomato
Fresh tomatoes are used for this bright and fragrant dish. Optionally, you can take pasta or canned tomatoes.
Ingredients
• 500 g of cabbage;
• 300 g of mushrooms;
• 2 onion heads;
• 1 carrot;
• 1 sweet pepper;
• 3 tomatoes;
• 120 ml of water;
• 40 ml of oil;
• spices, garlic, parsley.
Cooking
1. Boil the cabbage for 10 minutes. Cool, disassemble into small inflorescences, if necessary, help ourselves with a knife.
2. Heat the oil, spread the chopped mushrooms. We cook until all the moisture has evaporated from them.
3. Cut the onions with carrots, add to the mushrooms, fry together until golden brown.
4. Cut the pepper into cubes, lay out next.
5. Rub the tomatoes, remove the skins. Or we use diluted tomato paste, any sauce. We spread to vegetables with mushrooms. Stew a couple of minutes.
6. Add boiled cabbage, water, salt, pepper, put any seasoning to taste.
7. Stir, cover, simmer over low heat for 10-12 minutes.
8. At the end we put chopped parsley, garlic, turn it off and let the dish stand for five minutes on the stove.
Omelet with cauliflower and mushrooms
The recipe for a simple, satisfying and healthy omelet that can be cooked in a pan or in a slow cooker. The basic version. If desired, you can add tomatoes, peppers, sausages, cheese and any other ingredients that suit your taste to the dish.
Ingredients
• 4 eggs;
• 90 ml of milk;
• 200 g of boiled cabbage;
• 150 g of mushrooms;
• 100 g of onion;
• 1 bunch of greenery;
• 40 ml of oil;
• spices.
Cooking
1. Onion cut into cubes, put in a pan with butter.
2. Mushrooms, too, cut into small pieces, send after the onion, fry together until golden brown.
3. Add the boiled inflorescences of cabbage to the pan, keep everything together on fire for a couple of minutes.
4. Beat eggs and milk, pepper, salt to taste.
5. Omelette fill the contents of the pan. Cover, remove the fire, cook for 4-5 minutes. If desired, you can make a mash, for this we intensively stir the thickening egg with a spatula.
6. Add greens to the finished dish. We serve omelet immediately, stand the dish, and even more so do not need to be stored.
Cauliflower with mushrooms - useful tips and tricks
• Different bugs often live inside cabbage inflorescences. Cooking them is optional. Better fill the product with salt water, hold for 10-15 minutes, then send to cook.
• Excess cauliflower can be frozen. It is better to use a boiled product for this. Lay out the inflorescences on a cutting board covered with a film, hold for a couple of hours in the freezer, then pour into a bag and remove again to freeze. At any time, you will have at hand a ready-made product for casseroles, stews, omelets.
• Cauliflower can be added to mashed potatoes. As a result, the calorie content of the dish will decrease, and the benefits will increase. The vegetable practically does not affect the taste.
• To keep the cabbage white after cooking, you can add a little granulated sugar to the water. He will improve the taste of the vegetable, if it is not the first freshness, sluggish.
