Actor Alexander Strizhenov spoke in detail about his effective diet.

Actor, director and producer Alexander Strizhenov over the past year has managed to lose 50 kg. Alexander's appearance has changed so much that they began to say that he was seriously ill. Fortunately, Strizhenov lost weight thanks to a reasonable diet.

Alexander said that he excluded from his diet any processed meat: sausage, ham, lard. The actor also refused bread. An important step in the difficult task of losing weight has become and quitting smoking. Strizhenov, with humor, states that he has only one "bad" habit left - the wife, whom he perceives literally as oxygen.

For those who want to lose weight, Alexander recommends not eating, but “trying” food and then the hated extra pounds will go away by themselves.

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